Christopher Newport University

2024-25 - Sophomore Season:
Cross Country - Hauled in first-team All-Conference honors after placing sixth at the league championships with a time of 26:04.1 ... Concluded his year with a mark of 27:50.1 at the NCAA South Regionals, which placed him 74th in the field ... Chipped in with his top 8k clocking at the Rowan Inter-Regional Border Battle after finishing in 25:44.4 ... That vaulted him to 30th on the program's all-time performance list ... Set a new PR in the 6k at the Spider Alumni Open after finishing in 19:27.8 ... Added back-to-back top-20 efforts in September after placing 15th in the 8k at the CNU Invitational and 7th in the race at the Don Cathcart Invitational ... Also took part in the prestigious Paul Short Run and finished the 8k in 26:44.8.
Track & Field - Placed ninth in the indoor 3000 at the Coast-to-Coast Athletic Conference Championships after clocking in at 8:58.73 ... Came back in the spring with an 8th-place mark in the 10,000 at the outdoor league meet after finishing in 34:31.86 ... Also came in 15th in the 5000 at the spring competition ... Established a new PR in the 10,000 at the Dennis Craddock Coaches Classic and jumped to eighth on the program's all-time leaderboard with a time of 32:34.80 ... Also notched personal-best efforts in the mile (4:33.83) at the CNU Qualifier and the 1500 (4:14.44) during the Blue & Silver Challenge ... Collected 10 top-10 efforts during the year, including third-place marks in the 3000 at the Captains Invitational and South Region Final Qualifier.