Christopher Newport University

Mental Health Resources

Being a college athlete is demanding and can sometimes feel stressful. If you are experiencing anxiety, depression, or other concerns regarding your mental health please reach out to the Office of Counseling Services or to off campus resources. 

As always, if you or someone you know is in danger of harming themselves or others, call CNUPD at 594-7777 or 911 for immediate assistance.
 

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Christopher Newport University Counseling Services
How to make an appointment:

• Call (757) 594-7047
• Come to our office (Freeman H230) during regular business hours
• Email us at OCS@cnu.edu (If you chose to email us, please remember to provide us with your cell phone number, and we will reach out to schedule an initial appointment.)

Mental Health Educational Resources from the NCAA

• For Student-Athletes - Supporting Student-Athlete Mental Wellness
• For Coaches - Supporting Student-Athlete Mental Wellness
• Anxiety Awareness (PDF)
• Depression Awareness (PDF)
• Eating Disorder Awareness (PDF)
• Risk of Suicide (PDF)
• Sports Psychologist (PDF)
• Your Words Matter (PDF)

Riverside Behavioral Health