Christopher Newport University

2024 - Freshman Season - Quickly established herself as one of the nation's top up-and-coming talents while orchestrating an award-winning debut campaign ... Honored as both the VaSID All-State and Coast-to-Coast Athletic Conference Rookie of the Year ... Just the second Captain in program history to sweep both honors ... Also earned a spot on the Synapse Sports National All-Rookie Team ... Hauled in first-team All-Conference and All-State plaudits, becoming only the fifth freshman in program history to secure top accolades from both organizations ... Led all first-year competitors in the league with six goals and 14 points ... Registered three game-winning tallies after driving home the clinching blow at No. 18 Franklin & Marshall on September 7, Haverford on September 8, and Vassar on September 28 ... Became the seventh freshman in school history with three game-winning strikes and only the second to land three clinchers on the road ... Erupted for a pair of goals in the opening round of the NCAA Tournament against St. Mary's (Md.) on November 13, becoming just the fourth Captain with a multi-goal effort in the national playoffs ... Also found the back of the cage in a top-20 test against No. 18 SUNY New Paltz on October 19 ... Handed out a pair of assists in triumphs at Catholic on October 9 and St. Mary's (Md.) on October 24 ... Uncorked 28 total shots and put 17 on cage ... Served as the inserter on 16 corner attempts during the year, including one in the NCAA Elite Eight at No. 1 Salisbury on November 17 ... Saw action in all 19 games and started 16 contests, including the final 12 battles of the year ... Finished the season with 733 minutes of action and played at least 30 in 16 of her appearances ... Played 52 minutes against the top-ranked Sea Gulls in the NCAA Tournament, including eight during the two overtime sessions ... Also shined in the classroom and was named to the NFHCA National All-Academic Squad for her scholarly endeavors.

At Lewisburg - Stockpiled awards during a decorated career with the Dragons ... Secured a pair of first-team All-State accolades ... Also garnered first-team All-Conference nods and was named the 2023 Daily Item Player of the Year ... Was the school's leading scorer during each of her final two campaigns ... Served as a team captain and helped guide the squad to a pair of District Championships and an appearance in the Final Four of the state tournament ... Also competed in club field hockey with PA Power.

Personal - Avery Sue Mast is the daughter of Mike and Jackie Mast ... Has an older sister, Allie, who played field hockey at Messiah ... Jimmy Dowd Jr. is her favorite athlete, and "The Summer I Turned Pretty" is her favorite TV show ... Barack Obama is the person in history she would most like to meet ... Phia Gladieux is the most impressive person she has met ... Drake is her favorite musician ... Her dream vacation would be a trip to Spain ... Aspires to buy a house at the beach and own a smoothie shop ... Majoring in communications.