Christopher Newport University

2022 - Fifth year - CSC All-Academic All-District…Second-most digs on the team (364)...Third-most aces (46) and fourth-most assists (55) on the team…Appeared in 135 sets across 36 matches…Held the team’s highest reception percentage of .917…Totaled 14 matches with double-digit digs

2021 - Senior Season - One of four Captains to appear in all 122 sets for CNU…Finished the season with 51 service aces, the fourth-most in the Coast-to-Coast conference…Posted double-digit digs in the final six matches of the year…Achieved a .948 reception percentage in 621 attempts…Talled a season best 22 digs against Virginia Wesleyan (10/29)...Served up five aces in a season best performance against St. Mary’s (Md.)...Assisted on 15 kills and added six of her own

2020 - Junior Season - Did not see action during the collegiate campaign following a decision by the NCAA and Capital Athletic Conference to suspend athletic competitions due to the COVID-19 pandemic

2019 - Sophomore Season - Stepped into the libero role in her second season...Played in all 36 matches and 120 of 127 sets...Ended the season with 392 digs, the fifth-most in the conference...Finished a game with a career-high 30 digs against Juniata (8/30)...Posted double-digit digs in 23 matches...Tallied 57 services aces over the season, the second-most in the conference...Started off the season strong with 47 digs between two matches against UW Eau-Claire and Juniata (8/30)...Made just 30 reception errors in 467 attempts (.936)...Served up four aces in a match against Mary Washington (10/5)...Was nearly perfect down the stretch, committing just one reception error in the final 9 matches...Did not commit a reception error and tallied 17 digs helping the Captains capture the 2019 CAC Tournament crown...Also did not commit a reception error in the NCAA Regional...Averaged 3.27 digs per set played

2018 - Freshman Season - Stepped right in as a defensive specialist during her first year with the Captains … Saw action in 20 matches and averaged 1.40 digs per set … Finished with 73 total digs and had 10 or more on three occasions … Notched 13 digs at Catholic on October 12 before adding 10 more just hours later against Lynchburg … Stepped up with a clutch performance against Mary Washington during the CAC Championship on November 3 … Pocketed 13 digs and was a perfect 17-for-17 on serve-receive against the Eagles during the title bout … Excelled on serve-receive throughout the year … Compiled a .954 reception percentage on 131 total attempts … Converted 68 consecutive reception attempts from September 29 - October 24 … That run included a perfect 24-for-24 effort against Lynchburg and a 21-for-21 showcase at Catholic during a sensational doubleheader on October 12 … Continued her strong work in the postseason and finished 17-for-18 on serve-receive in the NCAA Tournament … Clubbed 15 aces during the season, including a tremendous effort against York (Pa.) during the CAC Semifinals on November 1 … Pumped four aces in the first seven rallies of the fourth set to jumpstart a come-from-behind victory against the Spartans in the league playoffs … Came back with two more aces in the first round of the NCAA Tournament against Bethany on November 9 … Had at least two aces in four of her appearances … Also contributed 10 assists during the year.

At Loudoun County - Shined as a defensive specialist and libero for the Raiders … Secured first-team All-District, All-Region, and All-State accolades for her efforts as a senior … Also was an honorable mention Washington Post All-Met selection and picked up PrepVolleyball High School All-American Special Mention recognition in 2017 … Was a perennial All-Conference performer as well … Helped lead Loudoun County to three state championships along with three district titles and a pair of regional crowns ... Also went to USAV Nationals in 2017 and 2018 with her club volleyball team.
 
Personal - Rebecca Grace Frey is the daughter of Arthur and Carol Frey … Has an older sister, Rachel … Saquon Barkley is her favorite athlete, and Walt Disney is the person in history she would most like to meet ... Karch Kiraly is the most impressive person she has met ... Her dream vacation would be a trip to Santorini and Mykonos ... "Forever My Girl" is her favorite movie, and "Friends" is her favorite TV show ... Thomas Rhett is her favorite musician ... Aspires to be an elementary school teacher ... Majoring in elementary education.